I am a solutions navigator, storyteller, and heart-led guide rooted in both personal loss and deep transformation. In 2020, my world was turned upside down when I lost my partner to suicide. I found myself navigating motherhood, grief, and business ownership, while slowly rediscovering who I was through the cracks of heartbreak.

Through community, laughter, nature, and soul-deep healing, I began the journey home to myself. That path became the seed of Freedom Mapping, a healing approach that helps others find their way after crisis, burnout, or loss.

Today, I hold space for individuals and families seeking to pause, reset, and remember who they are. Whether through personalized Soul Rest Blessings, immersive retreats, or one-on-one guidance, my mission is to walk with you as you reclaim your power, your joy, and the light that never left you.

I sprouted in southern Alabama and I rooted in Oregon. This land, this life, and this work are part of my own healing, and it’s my honour to help others grow through theirs.

2025

• Expanded Freedom Mapping into a full system blending ritual, empowerment, community, and embodiment practices for others seeking to heal and thrive

2023–2024

• Developed The Wild Pause and Free the Wild Pause Protocol

• Created a trauma-informed rhythm for hormone reset, fasting, breathwork, and embodiment

2020–2023

• Deepened practice with trauma-informed healing, nervous system regulation, hormone awareness, journaling, and community co-regulation

2020

• Experienced a sacred initiation into grief, resilience, and transformation after losing my husband to suicide

• Focused on motherhood, survival, and daily healing practices

2017

• Created Freedom Mapping while walking alongside my husband during his battle with depression

• Developed the early foundation of what became my life’s work

2016

• Began working with energy healers

• Attended sound baths and sought mentorship in the health community

• Immersed in rituals that fed my soul, including movement, ecstatic dance, laughter, love, and internal healing as medicine