My Healing Space : Estepona, Spain
Ayurveda Mentorship
Vedic Meditation & Vedic Breathwork
Somatic & Nervous System Healing
Subconscious Rewiring & Frequency Work
Sacred Ritual & Feminine Restoration
Sacred Aroma with Essential Oils
Everybody has a story, and I am honoured to share mine with you.
Founder of HEALherself™ | Ayurveda Mentor | Vedic Meditation & Breathwork Teacher
I am the founder of HEALherself™, an Ayurvedic feminine wellness brand devoted to guiding women back to balance, vitality, and inner harmony. Originally from Manchester, UK, I spent 15 years in the maritime industry serving as a Purser aboard some of the world’s largest superyachts. After facing a profound health crisis in 2021, I turned inward, finding deep restoration through Ayurveda, Vedic Meditation, and breathwork. This journey transformed my life from within.
Today, as a certified Ayurveda Mentor, Vedic Meditation Teacher, and AyurSoul Breathwork Facilitator, I guide high-achieving women who appear to have it all externally yet feel disconnected within to come home to themselves in body, mind, and soul.
Through my transformational offerings HEALherself™: Sacred Rebirth, Sacred Devotion, Sacred Stillness™, Sacred Alchemy™, and Sacred Vitality™, I blend ancient Vedic wisdom with modern mind-body science to restore nervous system balance, feminine radiance, and inner peace.
My work embodies compassion, authenticity, and grounded spiritual leadership, reminding every woman I serve that healing is not about becoming more, it is about remembering who you already are.
Sep 2025
Vedic Breathwork Certification
Aug 2025
Vedic Meditation Teacher Certification
Sep 2024
NLP Practitioner
Aug 2024
Ayurvedic Holistic Health Coach
Jan 2023
AromaTouch Technique
Mental Health Training (CPD)
Sep 2022
Life Coaching Diploma Level 5 – Simply Changing
Yoga Teacher Training
Jan 2022
Essential Oils Specialist
Jan 2021
Advanced Leadership
Mental Health First Aid